Here's what happens when you eat Nutella

Skimmed milk powder: Far from being rich in calcium, Nutella contains 6.6% "whey," meaning skimmed milk powder and whey. The cows that produce this skimmed milk are fed GMO-laden corn and treated with antibiotics to reduce costs.

Soy: Nutella contains soy lecithin, an emulsifier with adverse health effects. Scientific studies have linked this genetically modified component to uncontrolled weight gain, early puberty, depression, fatigue, thyroid disorders, and breast cancer.

Also be aware that Nutella jars and all other plastic packaging may contain traces of one of the most dangerous phthalates (it is a group of chemicals), DEHP, which can cause infertility in men, is suspected of being carcinogenic, and of being a cause of diabetes in women.

 

We recommend making your own spread, so you know exactly what ingredients it contains. This recipe is not only healthy but also delicious.