"What will never show up on the plate of a doctor who fights cancer every day."
There was so much information that I just have to share it with you. Here are four products that oncologists run from like the devil from incense. And most importantly, why.
1. Broiler chicken fillet. Yes, even boiled.
That was the biggest surprise. Because I, like thousands of other fitness enthusiasts, considered chicken fillet a symbol of healthy eating. Protein, low fat, affordable price...
"That's what is frightening," Max said. "Too cheap, growing too fast, too often appearing on our plates."
What happens on farms, you can't even imagine. A modern hen is kept for 40 days. During this time, it increases its weight 60–70 times. What do you think—thanks to what?
What to do:
Buy farm chicken — less often, but of better quality.
Better to eat turkey or rabbit — still less industrialized.
Always remove the skin and do not fry it – only boiling, sautéing or baking.
Alternate sources of protein: eggs, cottage cheese, fish, lentils, chickpeas.
2. Sausage: hides dangers
Okay, I'll admit — the sausage in my fridge was out of "nostalgia." Fast, convenient, delicious... and deadly?
That's exactly what another familiar doctor called her.
