Never wait for symptoms to “go away.” Even if they do go away briefly—as with a TIA— seek medical attention immediately .
❤️ What can we do to reduce the risk?
In addition to knowing the symptoms, prevention is key. Here are some proven ways to reduce your risk of stroke:
Maintain normal blood pressure .
Control your blood sugar and cholesterol .
Quit smoking and limit alcohol .
Eat healthy , with more fruits, vegetables, and whole grains.
Exercise daily – even 30 minutes of walking a day makes a difference.
